What is Myofascial Release?
Myofascial Massage
Myofascial massage is a specialized type of therapy that focuses on relieving tension and pain in the myofascial tissues, which are the connective tissues surrounding muscles. This technique involves applying gentle, sustained pressure to the fascia to release restrictions, improve blood flow, and enhance movement. It's particularly effective for treating chronic pain, tightness, and musculoskeletal issues.
Myofascial Cupping
Myofascial cupping combines traditional cupping techniques with myofascial release principles. This therapy uses suction cups to lift and separate the fascia and muscle layers, enhancing blood flow, reducing muscle tension, and promoting healing. The cups are typically left in place for a few minutes or moved across the skin to target specific areas. Myofascial cupping is effective for pain relief, improving flexibility, and reducing inflammation.
Myofascial massage is a specialized type of therapy that focuses on relieving tension and pain in the myofascial tissues, which are the connective tissues surrounding muscles. This technique involves applying gentle, sustained pressure to the fascia to release restrictions, improve blood flow, and enhance movement. It's particularly effective for treating chronic pain, tightness, and musculoskeletal issues.
Myofascial Cupping
Myofascial cupping combines traditional cupping techniques with myofascial release principles. This therapy uses suction cups to lift and separate the fascia and muscle layers, enhancing blood flow, reducing muscle tension, and promoting healing. The cups are typically left in place for a few minutes or moved across the skin to target specific areas. Myofascial cupping is effective for pain relief, improving flexibility, and reducing inflammation.
